Weigh In record (no journal entry) for 07 March 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.57g | Prot: 84.81g | Carbs: 121.53g.
Breakfast: Творожная Шарлотка, Слобода Биойогурт Семейный Завтрак Гранола, Грецкий Орех, Изюм. Lunch: Шашлык Куриный. more...
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Gaining 3.7 kg a Week
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