Weigh In record (no journal entry) for 07 March 2022
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 53.63g | Prot: 57.46g | Carbs: 215.98g.
Breakfast: Clara de Huevo, Huevo Revuelto, Marraqueta sin Miga. Lunch: Lider Aceite de Maravilla (7g), Wasil Porotos Negros, Lechuga, Salsa de Tomates Estilo Casera, con Carne y Verduras, Zapallo Italiano. Dinner: Limonada, Churrasco Italiano. Snacks/Other: McKay Tritón Vainilla, Naranjas, Frutillas. more...
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Losing 1.4 kg a Week
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aaaanaiss's Weight History
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