Weigh In record (no journal entry) for 07 March 2022
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78.1 kg
Lost so far: 22.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 85.46g | Prot: 65.27g | Carbs: 216.80g.
Lunch: Heinz Tomato Ketchup, JB Mostaza, McDonald's McNuggets (10), McDonald's Empanadas de Queso, McDonald's McFlurry Oreo con Chocolate, Coca-Cola Coca-Cola Light, McDonald's Papas Fritas (Grande), McDonald's Big Mac. Dinner: Café. more...
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Losing 1.4 kg a Week
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Ironic Helvetica's Weight History
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