marcia156's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
60.9 kg Lost so far: 6.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1198 kcal Fat: 63.19g | Prot: 129.64g | Carbs: 24.69g.   Breakfast: Italac Queijo Mussarela, Triangulo Mineiro Creme de Leite, Linea Sucralose, 3 Corações Café Extra Forte, Canela. Lunch: Músculo Bovino Cozido, Hortifruti Repolho Branco Cru, Pepino Japonês, Ovo Cozido. Dinner: Músculo Bovino Cozido, Ovo Cozido, Hortifruti Abacate. Snacks/Other: Faixa Azul Queijo Parmesao, Santa Helena Amendoim Grelhaditos, Laranja Pêra. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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marcia156's Weight History


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