Weigh In record (no journal entry) for 07 March 2022
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74.1 kg
Lost so far: 16.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 59.82g | Prot: 29.34g | Carbs: 44.53g.
Breakfast: Egg. Lunch: Woolworths Hummus, Woolworths Hass Avocado, Bakers Provita, Boiled Egg. more...
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Gaining 7 kg a Week
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