Weigh In record (no journal entry) for 10 November 2014
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104.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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3524 kcal
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Exercise:
Gimnasio Pesas Endomondo - 17 minutes, Bicicleta Estática Endomondo - 26 minutes, Resting - 7 hours and 43 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Natación Garmin - 34 minutes, Driving - 1 hour. more...
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Gaining 4.9 kg a Week
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jmcarden's Weight History
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