Weigh In record (no journal entry) for 07 March 2022
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98.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 62.69g | Prot: 116.22g | Carbs: 107.25g.
Breakfast: Alpro Soya Sojadrink Vanille , Zimt, Almased Almased Pulver, Leinöl, Kaffee. Lunch: Zitronensaft, Mazola Keimöl, Schnittlauch, Edeka Spitzkohl, Rührei. Dinner: Himbeeren, Exquisa Fitline Protein Vanille. more...
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Losing 3.5 kg a Week
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cinderella apfelbaum's Weight History
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