Weigh In record (no journal entry) for 07 March 2022
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.05g | Prot: 49.73g | Carbs: 127.30g.
Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Sonnen Bassermann Zwiebel-Hackbraten, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Ja! Walnusskerne, K-Classic Butterkäse. Snacks/Other: Alpia Schokorosinen, Mon Chéri Mon Chéri, Greens Feigen- Kugeln. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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