Weigh In record (no journal entry) for 07 March 2022
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.33g | Prot: 42.55g | Carbs: 198.46g.
Breakfast: Кофе с Молоком и Сахаром, Пятерочка Манго, Дыня, Венские Вафли. Lunch: ПП Шаурма. Dinner: Кефир 2,5%, Семена Льна. Snacks/Other: Магнит Яблоко. more...
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Gaining 1.4 kg a Week
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belenovalubov's Weight History
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