Weigh In record (no journal entry) for 10 November 2014
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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927 kcal
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Fat: 21.51g | Prot: 51.67g | Carbs: 121.32g.
Lunch: Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Dinner: Pomme, Herta Jambon le Bon Paris -25% de Sel, Salade Verte, Rians Faisselle 0%, Auchan Bio Fines Galettes de Riz Complet, Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine Saveur Coco. more...
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2112 kcal
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Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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Ptitequiche's Weight History
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