Weigh In record (no journal entry) for 07 March 2022
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.33g | Prot: 51.82g | Carbs: 41.21g.
Breakfast: CJ 햇반, 닭가슴살, 시금치나물, 김치. more...
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Gaining 6.0 kg a Week
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JAEIK SIM's Weight History
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