Weigh In record (no journal entry) for 10 November 2014
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61.2 kg
Lost so far: 11.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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524 kcal
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Fat: 13.33g | Prot: 18.56g | Carbs: 81.69g.
Breakfast: Шарлотка, Молоко, Сахар, Ржаной Хлеб, Кофе с Сахаром, Nordic Овсяные Хлопья, Сыр Сулугуни. more...
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Gaining 0.4 kg a Week
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j_ainura's Weight History
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