Weigh In record (no journal entry) for 06 March 2022
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89.6 kg
Lost so far: 1.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 28.82g | Prot: 75.25g | Carbs: 92.74g.
Breakfast: Suco de Limão, Sementes de Linhaça, Abacaxi, Mamão Papaia, Queijo Meia Cura. Lunch: Coca-Cola Coca-Cola Zero (Lata), Friboi Fraldinha Assada, Sadia Mussarela, Pão Francês. Dinner: Corona Cerveja, Stella Artois Cerveja. Snacks/Other: Essential Nutrition Immuno Whey Chocolate, Maçãs Gala. more...
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Gaining 0.1 kg a Week
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Keila Cris's Weight History
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