Weigh In record (no journal entry) for 06 March 2022
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74 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 6.75g | Prot: 46.60g | Carbs: 66.50g.
Breakfast: Chamyto Leite Fermentado . Lunch: Danone Yopro 15G High Protein Shake de Morango . Dinner: Danone Yopro 15G High Protein Shake de Morango . Snacks/Other: Mentos Goma de Mascar sem Açúcar, Danone Yopro 15G High Protein Shake de Morango . more...
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Losing 1.1 kg a Week
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Day Zanon's Weight History
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