Weigh In record (no journal entry) for 06 March 2022
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83.0 kg
Lost so far: 1.2 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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1058 kcal
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Fat: 46.12g | Prot: 23.50g | Carbs: 141.65g.
Lunch: Marie Callender's Beef Pot Pie. Dinner: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
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Losing 0.7 kg a Week
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RakashaTX's Weight History
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