Weigh In record (no journal entry) for 06 March 2022
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106.4 kg
Lost so far: 10.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 35.75g | Prot: 50.32g | Carbs: 104.27g.
Lunch: Almonds , Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Jenny Craig Lemon Cakes, Kraft 100% Grated Parmesan Cheese, Broccoli , Jenny Craig Home Style Turkey & Mashed Potatoes. Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Almonds . more...
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Gaining 7.0 kg a Week
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Randy29650's Weight History
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