Randy29650's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
106.4 kg Lost so far: 10.9 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1435 kcal Fat: 35.75g | Prot: 50.32g | Carbs: 104.27g.   Lunch: Almonds , Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Jenny Craig Lemon Cakes, Kraft 100% Grated Parmesan Cheese, Broccoli , Jenny Craig Home Style Turkey & Mashed Potatoes. Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Almonds . more...
4754 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.0 kg a Week



     
 

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Randy29650's Weight History


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