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06 Mar 22

redrock46's Journal, 06 Mar 22

 
elhamdülillah
View Diet Calendar, 06 March 2022:
2124 kcal Fat: 127.70g | Prot: 152.33g | Carbs: 97.33g.   Breakfast: Çemen, Yer Fıstığı, Ceviz, Reçel Konserveleri, Kızarmış Yumurta, Peynirli Poğaça, Mis Köy Peyniri, Dana Kavurma, Yeşil Zeytin. Dinner: Roka Marulu, Sardalya. Snacks/Other: Dut Kurusu, Yer Fıstığı. more...
2555 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Verdiği ve vereceği herşeye şükürler olsun. 
06 Mar 22 by member: dmrblkk
Harika👌🏻 afiyet olsun 
06 Mar 22 by member: ozlemaries
@ozlemaries teşekkür ederim😊 
07 Mar 22 by member: redrock46
@dmrblkk amin kardeşim şükürler olsun... 
07 Mar 22 by member: redrock46
@redrock46 Eyvallah  
07 Mar 22 by member: dmrblkk
👌👌👌 
07 Mar 22 by member: karahuseyinoglubahar
afiyet olsun 
09 Mar 22 by member: Ertugrul Kilic
teşekkür ederim 
09 Mar 22 by member: redrock46

     
 

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