Weigh In record (no journal entry) for 06 March 2022
|
81.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 36.49g | Prot: 25.73g | Carbs: 38.37g.
Breakfast: Menemen, Yumurta, Tam Buğday Ekmeği, Doğal Peynir. Lunch: Karnabahar Yemeği. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|