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catalinarubiog
Journal
06 Mar 22
catalinarubiog's Journal, 06 Mar 22
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Weigh In record (no journal entry) for 06 March 2022
65 kg
Lost so far:
6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2022:
911 kcal
Fat: 31.60g | Prot: 59.64g | Carbs: 104.82g.
Breakfast:
Latti Queso Reducido en Grasa, Huevo Revuelto, Café con Leche Semi Descremada, Doña Paisa Arepa Extra Delgada, Sandía.
Lunch:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Mixta.
Snacks/Other:
Fresas Congeladas con Azúcar.
more...
2212 kcal
Exercise:
Carrera - 1 hour and 14 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 38 minutes.
more...
Losing 0.4 kg a Week
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catalinarubiog's Weight History
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