Weigh In record (no journal entry) for 01 March 2022
|
70.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 31.17g | Prot: 72.34g | Carbs: 225.71g.
Breakfast: 사과, 콩밥, 냉이된장국, 잇메이트 소프트닭가슴살. Lunch: 냉이된장국, 갑오징어, 해물누룽지탕, 계란찜, 밥. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|