Weigh In record (no journal entry) for 06 March 2022
|
125 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 52.36g | Prot: 78.37g | Carbs: 168.71g.
Breakfast: Tahu Goreng, Nasi Putih, Ayam Goreng. Lunch: Jagung Rebus. Dinner: Mentimun (Kupas), Tahu Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Ongol-Ongol, Air Kelapa. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|