Weigh In record (no journal entry) for 06 March 2022
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115.8 kg
Lost so far: 26.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 126.70g | Prot: 91.10g | Carbs: 53.93g.
Breakfast: Ehrmann High Protein Joghurt Kirsche-Aronia. Lunch: Arla Kærgården Ungesalzen, Arla Kærgården Ungesalzen, Aldi Deutsches Corned Beef, REWE Bio Knäckebrot Dinkel & Saaten. Dinner: Aldi Cordon Bleu, Aldi Cordon Bleu, Blumenkohl. Snacks/Other: Le Rustique Camembert, Le Rustique Camembert, Ja! Nusskern-Mischung. more...
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steady weight
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jomo58z9's Weight History
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