Weigh In record (no journal entry) for 06 March 2022
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 106.69g | Prot: 80.56g | Carbs: 199.00g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Rio mare Tonijn in Olijfolie, Boiled Egg, AH Basic Volkoren Brood, Butter. Dinner: AH Sperziebonen, Sunflower Oil, AH Basic Kipfilet, Potato, Mayonnaise . Snacks/Other: Almhof Volle Kwark Sinaasappel, Potato Chips, Mixed Nuts, Almond Milk, AH Cashew Noten, Butter , AH Pistolet Bruin, Blue or Roquefort Cheese, Haribo Goudbeertjes, Clif Bar Peanut Butter Banana. more...
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Losing 2.1 kg a Week
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Purple_Eye's Weight History
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