Weigh In record (no journal entry) for 06 March 2022
|
82 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 4.80g | Prot: 46.21g | Carbs: 61.58g.
Breakfast: Apfel. Lunch: Kattus Worcestersauce, Garnele, Blumenkohl (Gefroren). Afternoon Tea: Apfel. Dinner: Garnele, Blumenkohl (Gefroren). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|