Weigh In record (no journal entry) for 06 March 2022
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101 kg
Lost so far: 17.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 11.98g | Prot: 31.77g | Carbs: 58.77g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Aoste Hähnchenbrustfilet, Graubrot, Tomatenmark, Aldi Räucherlachs, Maggi Zwiebelsuppe. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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