actimeli's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
152.6 kg Lost so far: 26.6 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1113 kcal Fat: 32.93g | Prot: 79.21g | Carbs: 113.16g.   Breakfast: Gekochtes Ei, Gut & Günstig Hirten Käse Leicht, Gut & Günstig Hähnchenbrust Jalapeño, Gut & Günstig Delikatess Senf Mittelscharf, ORO di Parma Tomatenmark, Exquisa 0,2% Fitline Frischkäse , Gutes aus der Bäckerei Das Paderborner Landbrot. Lunch: Natreen Erdbeeren, Gut & Günstig Naturjoghurt 0,1%. Dinner: ORO di Parma Tomatenmark, Ei, Exquisa 0,2% Fitline Frischkäse , Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
Losing 3.3 kg a Week

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actimeli's Weight History


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