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няуняуняу
Journal
06 Mar 22
няуняуняу's Journal, 06 Mar 22
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Weigh In record (no journal entry) for 06 March 2022
76.8 kg
Lost so far:
1.8 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2022:
1137 kcal
Fat: 51.04g | Prot: 37.75g | Carbs: 135.30g.
Breakfast:
Обычные Блины, Абрико Топинг Шоколадный.
Lunch:
Сыр Российский, Хлеб Черный, Tropic Mix Смесь Жареные Орешки, Картошка по Французски.
Snacks/Other:
Яблоко.
more...
2314 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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няуняуняу's Weight History
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