Weigh In record (no journal entry) for 06 March 2022
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151.3 kg
Lost so far: 2.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 115.64g | Prot: 126.32g | Carbs: 338.34g.
Breakfast: Roggen Knäckebrot. Lunch: Cucina Tiramisu, McEnnedy American Style Pizza Peperoni-Salami, Bauerngut Zwiebelleberwurst. Dinner: REWE Zwiebelmettwurst, Real Rohe Polnische, Bäcker Bachmeier Frische Semmeln, Gekochtes Ei. Snacks/Other: Gutes Land Kondensmilch 7,5%, Orangen, Hengstenberg Mildessa Weinsauerkraut mit Räucherspeck. more...
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3837 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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steady weight
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Kerrinor's Weight History
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