menikmati hidup 😁😁😁😅 heavy carb load
|
1783 kcal
|
Fat: 63.97g | Prot: 103.12g | Carbs: 210.84g.
Breakfast: Tempeh (Cooked) , Egg Noodles (with Added Salt, Cooked), Tripe, Nasi Putih. Lunch: SuperIndo Ikan Dori, Cooked Mustard Greens (from Fresh), Nescafe Kopi Bubuk, Bakwan, Dollar Nasi Jagung. Dinner: Kent Protein 100% Roasted Soy Bean, SuperIndo Ikan Dori, Dollar Nasi Jagung, Cooked Mustard Greens (from Fresh), Ultra Milk Susu UHT Low Fat. Snacks/Other: Papaya, Sunpride Pisang Single. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rikky Meinus's Weight History
|