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2200 kcal
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Fat: 61.10g | Prot: 146.64g | Carbs: 277.92g.
Pre-Breakfast: No Name Whole Almonds, General Mills Cinnamon Chex, Liberte Greek Yogurt 0%, Kirkland Signature Frozen Whole Blueberries. Breakfast: President's Choice Gluten Free Blueberry Waffles, Tangerines (Mandarin Oranges) , Bananas , Pork Loin (Tenderloin, Lean Only) . Lunch: Silk Almond & Cashew Milk Unsweetened, General Mills Rice Chex . Afternoon Tea: Pork Loin (Tenderloin, Lean Only) , Russet Potatoes (Flesh and Skin, Baked) . Tea: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Lilydale Chicken Breast Boneless Skinless, Apples , Olive Oil , Kale . Dinner: Tomatoes, Cabbage , Kirkland Signature Extra Virgin Olive Oil, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Transparent Labs Creatine HMB, Trabsparent Labs Bulk. more...
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