Weigh In record (no journal entry) for 06 March 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 28.78g | Prot: 64.90g | Carbs: 232.54g.
Breakfast: 7-11 一日野菜-農夫十蔬, 統一 無加糖高纖豆漿, 全家 茶葉蛋（全家）, 全家 夯地瓜. Lunch: 便當. Dinner: 便當. more...
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Gaining 9.8 kg a Week
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