Weigh In record (no journal entry) for 05 March 2022
|
98.6 kg
Lost so far: 6.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 51.11g | Prot: 57.61g | Carbs: 158.52g.
Breakfast: Wonderful Halos Mandarin Oranges, Apples , Bananas . Dinner: Coleslaw , No Name Mixed Vegetables, Butter , Brown Rice, Perdue Ground Turkey Patty. Snacks/Other: Oil Popped White Popcorn . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|