halilglbdk's Journal, 05 Mar 22

Aralikli orucun bitimine az kala cayla isitalim bünyemizi :)

View Diet Calendar, 05 March 2022:
790 kcal Fat: 36.01g | Prot: 31.64g | Carbs: 71.94g.   Breakfast: Nescafe Sade. Lunch: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Küp Şeker, Çay (Demlenmiş). Dinner: Kuru Üzüm, Simbat Tuzsuz Dakota Çekirdek. more...
2219 kcal Exercise: Google Fit - 24 hours. more...

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