Weigh In record (no journal entry) for 05 March 2022
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 71.40g | Prot: 170.17g | Carbs: 139.96g.
Breakfast: Be Light Mozarella, Güldenhof Hauchfeine Hähnchenbrust Fettarm, Hofburger Fettreduzierter Maasdamer, Grafschafter American Sandwich Vollkorn, Belbake Mandelkerne, Supplement Union Whey Protein WPC 80 Neutral, Grafschafter American Sandwich Vollkorn, Supplement Union Whey Protein WPC 80 Neutral, Hofburger Fettreduzierter Maasdamer, Güldenhof Hauchfeine Hähnchenbrust Fettarm. Lunch: Mönchshof Bier, Ei, Landjunker Rindersuppenfleisch, Edeka Speisekartoffeln, Tomatenmark, Aldi Bio Natives Olivenöl Extra, Rote Paprika, Möhren, Weißkohl. Snacks/Other: Chiquita Banane, Supplement Union Whey Protein WPC 80 Neutral. more...
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Losing 0.4 kg a Week
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maxattom4ik's Weight History
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