Weigh In record (no journal entry) for 05 March 2022
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 107.29g | Prot: 47.22g | Carbs: 222.90g.
Breakfast: Schokoladencroissant, Alpro Hafermilch Ungesüßt. Lunch: Sanella Russischer Zupfkuchen . Dinner: Kamps Veganer Burger . Snacks/Other: Möhrenkuchen. more...
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Gaining 0.7 kg a Week
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