Weigh In record (no journal entry) for 05 March 2022
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112 kg
Lost so far: 11.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 91.56g | Prot: 102.34g | Carbs: 117.20g.
Breakfast: Govinda Haselnusscreme mit Erdmandeln, Gefrorene Blaubeeren, Oatly Haferdrink Calcium, Aldi Haferflocken, Govinda Chufella. Lunch: Heinz Baked Beans, Grüner Blattsalat, Rote Zwiebeln, DM Bio Bratöl, Bedda Scheiben Schedda, Rügenwalder Mühle Vegane Mühlen Griller. Dinner: Gelbe Paprika, Aldi Räuchertofu. Snacks/Other: Govinda Erdmandeln, DM Bio Kichererbsen Chips. more...
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3067 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Sophie.v.Hasm's Weight History
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