Weigh In record (no journal entry) for 05 March 2022
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72.4 kg
Lost so far: 14.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 13.94g | Prot: 9.06g | Carbs: 56.20g.
Breakfast: Aroy-D Кокосовое Молоко 70%, 4 Сезона Малина Замороженная, Nature's Own Factory Гречишный Напиток , Экомилк Масло Сливочное 82,5%, Каша Пшенная на Воде, Ореховая Лавка Миндальная Паста. more...
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Losing 1.1 kg a Week
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