Weigh In record (no journal entry) for 05 March 2022
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68 kg
Lost so far: 7.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.42g | Prot: 38.25g | Carbs: 152.07g.
Breakfast: Мандарины, Яблоко, Куриный Рулет, Блины из Цельнозерновой Муки, Банан, Омлет с Молоком, Курица с Рисом. Dinner: Сладкий Орешек Конфета MODA Moscow. more...
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Losing 2.8 kg a Week
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kkatsuui♡172cm's Weight History
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