amichen28's Journal, 05 Mar 22


View Diet Calendar, 05 March 2022:
1560 kcal Fat: 92.88g | Prot: 52.24g | Carbs: 137.33g.   Breakfast: 糙米飯, 芭樂, 楓康 挪威薄鹽鯖魚片, 炒青菜. Lunch: 核桃, 統一 統一布丁. Dinner: 桂格(Quaker) 野菇多, 里仁 有機糙米麩(無糖). more...
1488 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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amichen28's Weight History


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