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darn darn darn. I want my motivation back.
I am phsyed at night and first thing in the morning. but lose it before or during lunch.
I have got to get back to doing all the necessary rules to get back on track. Why is it so hard?
I did so well to start - nothing stood in the way- now I am struggling.
Tomorrow -- keep tracking, more water, stay within points, and do more exercise. Take lunch or get subway mini go to circuit training. Need to do it all.
Day one not good, but not as bad as I figured.
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1685 kcal
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Fat: 53.14g | Prot: 45.87g | Carbs: 267.24g.
Breakfast: triple berrie, silk low fat plain soy milk, yogurt. Lunch: onion ring, french fries, chicken strips. Dinner: Maraschino Cherries (Drained, Canned), hershey's sugar free chocolate topping, Sugar Free Caramel Topping, smuckers pineapple topping, blue bunny vanilla ice cream. Snacks/Other: mango. more...
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2324 kcal
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Exercise:
Horseback Riding - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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