Weigh In record (no journal entry) for 04 March 2022
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46.8 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 17.93g | Prot: 13.78g | Carbs: 20.73g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Fontaine Sante Penne & Feta Salad, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. more...
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steady weight
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Katou071's Weight History
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