Randy29650's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
105.6 kg Lost so far: 11.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1442 kcal Fat: 31.27g | Prot: 67.09g | Carbs: 132.15g.   Breakfast: Cantaloupe Melons , Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Sunshine Sandwich. Lunch: Jenny Craig Cocoa & Nut Bar, Skinnygirl Balsamic Vinaigrette , Jenny Craig Broccoli & Cheese Stuffed Potato, Cucumber (Peeled) . Dinner: Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Publix Boneless Skinless Breast Fillets, Miller Brewing Company Lite Beer (Bottle). more...
4284 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Randy29650's Weight History


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