Weigh In record (no journal entry) for 05 March 2022
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77.8 kg
Lost so far: 9.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 3.43g | Prot: 26.68g | Carbs: 70.86g.
Breakfast: 棗子, 香蕉. Snacks/Other: 蓮霧, 全家 沙漠湖鹽雞胸肉. more...
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Gaining 0.0 kg a Week
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jose830707's Weight History
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