Weigh In record (no journal entry) for 04 March 2022
|
74.1 kg
Lost so far: 21.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 47.36g | Prot: 22.50g | Carbs: 140.58g.
Dinner: Besaş Siyez Ekmek, Menemen. Snacks/Other: Eti Tutku Bold, Milka Oreo, Efes Bira, Tekila, Burger King Patates (Küçük Boy). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ewkawaii's Weight History
|