Weigh In record (no journal entry) for 04 March 2022
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111.3 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 56.21g | Prot: 36.18g | Carbs: 209.73g.
Breakfast: Bananas, White Rice, Tasty Wok Orange Chicken. Lunch: Kirkland Signature Microwave Popcorn Movie Theater Butter, Progresso Vegetable Classics Minestrone Soup (Can). Snacks/Other: Whiskey, No Name Lightly Buttered Popcorn, Great Value Pecan Shortbread Cookies, Guacamole, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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Losing 2.9 kg a Week
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SaintViper's Weight History
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