Weigh In record (no journal entry) for 04 March 2022
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 59.69g | Prot: 38.91g | Carbs: 128.41g.
Breakfast: Fortune Minyak Goreng, Telur Rebus, Tumis Buncis. Lunch: Cem-Cem Makaroni Balado. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Indomie Mi Goreng, BonCabe Makaroni Krispi Level 15. more...
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Gaining 0.1 kg a Week
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Adefitria108's Weight History
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