Weigh In record (no journal entry) for 04 March 2022
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 48.39g | Prot: 59.53g | Carbs: 199.89g.
Breakfast: Banane, Jus de Citron, Jus d'Orange Fraîchement Pressé. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Noix, Auchan Oignons Blancs, Salade Verte, Auchan Bio Riz Semi Complet, Bjorg Tofu Nature, Saint Eloi Lentilles Vertes Cuites . Snacks/Other: Tablette d'or Chocolat Noir à la Fleur de Sel. more...
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Gaining 3.5 kg a Week
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