Weigh In record (no journal entry) for 04 March 2022
|
106 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 20.66g | Prot: 32.09g | Carbs: 61.05g.
Breakfast: Café, Huevo Revuelto, PF Jamón Artesanal, Unimarc Pan Hallulla Integral. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jtorres07's Weight History
|