Weigh In record (no journal entry) for 04 March 2022
|
71.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 142.71g | Prot: 46.62g | Carbs: 120.92g.
Lunch: Knorr Çabuk Çorba Kremalı Tavuk , İHE Beyaz Ekmek, Piyale İşkembe Çorbası, Amigo İç Ay Çekirdeği, Vatan Mantar, Extra Virgin Olive Oil, Cooked Mature Onions, Boiled Egg. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berkaydeveci35.'s Weight History
|