Gul-Oya-Altnr's Journal, 04 Mar 22


View Diet Calendar, 04 March 2022:
1618 kcal Fat: 55.54g | Prot: 79.67g | Carbs: 201.92g.   Breakfast: Haşlanmış Yumurta, Cappy Karışık Meyve Suyu, Ahir Tam Yağlı Taze Beyaz Peynir , Pankek. Lunch: Tavuk Şnitzel, Tam Yağlı Sade Yoğurt, Salçalı Makarna. Dinner: Nescafe Sade. more...
1854 kcal Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gul-Oya-Altnr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.